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What Do You Think It Means?
Can you imagine looking at this photograph without ascribing to the image what you know of red and white stripes coupled with stars on a blue background and of a circle divided by lines in this particular pattern? How much differently would an Indian Hindu look at a painting of an elephant than would an…
State of the Garden
The garlic chives are blossoming.
A Helpful Reminder
At the weekend workshop in Bryn Athyn yesterday, John Friend reminded us of the scientific fact that our energy flows to where we put our mind. As a physical matter, if we think about our little toe or our tailbone, for example, we will be better able to access it. As a mental matter, if…
Getting Out of My Own Way (and thigh loop)
A couple of years ago, I took a brilliant class with Desiree Rumbaugh in which she used the theme of “getting out of our own way” to lead us to a place to better integrate our shoulders. As I was practicing with the Anusara principle of “thigh loop” this week, I was reminded of that class. …
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Signs Around Town
Be careful what you pursue, when, how, and with whom.
Occupy (Occ-u-pie) DC–Saturday
I will be leading my gentle/therapeutics class at Willow Street, Takoma Park (All Restoratives in honor of Suzie Hurley’s tradition of ending each session with restorative poses and hope to see many of you–drop-ins and make-ups welcome), but for those of you looking for something more outdoors and downtown and active, my friend and fellow…
