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Do you notice what is written on those ubiquitous metal disks on our streets and sidewalks? Do you ever recognize them as access points to the network of drinking water, sewage, electricity, and gas flowing through our cities that so significantly shapes the way we live? Peace and light, E — Posted with WordPress for…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Kleshas (and the absence of helicopters)
Last night when we walked out of William Penn House from the Tuesday night yoga class onto East Capitol Street, we could see a convocation of police cars in front of the Capitol — presumably in preparation for the President’s speech. Karen asked, “where are the helicopters?” “Maybe, Obama doesn’t need them,” I replied, “maybe…

Your spelt bread looks fantastic! I’ve been thinking about it all morning, and looked up some recipes on the internet. None look as good as yours. Yours looks like a kind of sour dough. Do you have time to give us the recipe?
My go to bread recipe is the “no knead” bread from the New York Times: http://www.nytimes.com/2006/11/08/dining/081mrex.html?_r=0. I used all spelt flour instead of bread flour. Next time I’d use a little less water or a little more flour or do a mix of what and spelt to make up for difference between spelt and wheat flours. The recipe also stands up to one third whole wheat or rye instead of all bread flour. I did an extra rise for a couple of hours, which contributed to its sourdough like characteristics.
I remember trying this recipe a few years ago. Mine turned out to be a really runny mess. Yours looks so good! I’ll add your comments to the recipe I just printed out and give it a try. First to find the flour. Maybe I’ll just order it from King Arthur Flour.