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Walk to William Penn House for Tuesday Night Yoga Practice
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A Helpful Reminder
At the weekend workshop in Bryn Athyn yesterday, John Friend reminded us of the scientific fact that our energy flows to where we put our mind. As a physical matter, if we think about our little toe or our tailbone, for example, we will be better able to access it. As a mental matter, if…
Sculptures Around Town (and Overdoing the Quest for Youth)
Every time I walk past this sculpture, I wonder whose idea it was to repaint it. For a long time it the gilding was chipped and faded. For me it had much more charm showing its age. So too, I think, with humans. It is great to feel and look youthful naturally because of proper…
When I am Settled
When meditating and practicing in a group, if I am feeling settled and grounded myself, it does not disturb my practice that others near me are fidgeting or not fully present. Just as I can meditate on a bus or in a waiting room, I am responsible for descending into my own inner space. If…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos
Found Exhortation (with Commentary)
This bumper sticker (on an enormous black SUV with suburban plates) is likely intended to have only a message about the current wars in which the US is engaged. I wholeheartedly support the sentiment at that level. What if we took it at other levels? What if we applied it to spiritual-religious practices? We could…