Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
A Practice
Soon the leafing of the trees will make the Dome all but invisible, but I will look at where I expect it to be.
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Perihelion
Yesterday was this year’s perihelion — the day of the year the earth is closest to the sun in the earth’s annual orbit around the sun. I find in interesting that the perihelion is at the coldest and darkest time of year. The relative proximity of the earth to the sun is of far less…
Pradakshina?
The term pradakshina roughly means turning towards what is right, to move in alignment with nature. When I was in yoga teacher training, we were taught that to make sure that the practice was in accordance with nature, with the principle of pradakshina, we should instruct our students to roll to the right when coming…
State of the Garden
I come home all too profoundly aware that these are war times and of the enormity of human suffering. And, to my great good fortune, I came home to my own kitchen and made a savory lentil stew with whole grain rice garnished with the first fresh herbs from the garden (cilantro and garlic chives).
Thanks Giving
It’s almost time for Wednesday evening house yoga practice, and I still have my work computer on and open to a couple of documents that I need to review by Monday morning. I try a practice from the non-violent communication course I have been taking: Since I cannot change the work situation in the short…