Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Present With Anticipation
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Worrying (and the kanchukas)
This morning, woken by the purring cat from an anxious dream in which I was not doing enough to make things better (I am not making this up), my first thoughts were of escalating war in Afghanistan and deepening economic crisis at home. It felt almost strange and abstract to be worrying about these things…
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Happy New Year
May the coming year, whatever it brings, be lightened by gratitude and grace.