Asana, Pranayama, and Yoga Practice | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation
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A Small Way to Help
Exposure notifications are enabled. I already voted. I have had zero indoor social contact except for occasional masked, socially distant shopping and some home repairs. But this might still help, and it is easy enough.
Podcast on Ayurveda for Yoga Students and Teachers
Thanks to the generous Cate Stillman for this podcast. What I like most about Cate’s perspective is her teaching that truly practicing Ayurveda is paying attention at the deepest level, including paying attention to what in the classic teaching of Ayurveda work for you and what do not–being that they are imbued with cultural elements…
Win a Free Yoga Class (Where is This?)
If you can tell me where I was standing when I took this picture (street corner–that’s a hint–is sufficient; latitude and longitude not needed), your next Tuesday night yoga class is free. Please email rather than comment so you don’t spoil the fun for others. If you posts the answer no one else gets to…