Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Deities Around Town
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Weeding?
This rose that I see on my route to work has particularly lovely blooms. It is being strangled by weeds. What am I saying about myself with the inclination to weed and rescue the bush and with the decision to leave well enough alone; plenty of weeding to do in my own garden.
Eat With Your Hands
This article about manners and eating with ones hands gave me a big smile. One of my friends who went on the second India pilgrimage wrote on Facebook right after she returned home that she missed wearing a sari and eating thali meals already. How wonderful the variety of experience on these journeys. Personally, I…
This Saturday–Summertime Yoga Extravaganza (website version of emailing)
Dear Friends, I’ve just returned from a wonderful meditation retreat with Paul Muller-Ortega out in Sedona. Every time I go on retreat, I am reminded of how essential it is to take time out from my busy life to rest deeply so that the inner light can be sweetly revealed. (If you want to see…
Sharp Knives
This week, after having let it go for far too long long, I had my cooking knives professionally sharpened. How often should I be getting them sharpened, I asked the expert. It depends was the response, along with the question how much time I used the knives. Professional chefs get them done every couple of…