Some Things Depend on the Body With Which You Were Born
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- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
What If? (an Invitation)
What if for a whole day you did every single thing with the intention of becoming blissful? If you have them, taking care of pets or kids or elders? Every thing that you did at work? How you went from one place to another? Every morsel of food and drink you selected, prepared, and ate?…
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Remembrance Day
Found Exhortation
Contact your local representatives asking for or thanking them for a permanent ceasefire resolution. Contact your federal representatives asking for or thanking them for working for a permanent ceasefire, tax dollars for humanitarian aid not bombs. Learn, listen, talk about it. Do what you can about one of the crises in our current world. Enjoy…
A Good Moment
If I only have a moment of respite in a busy day, I try to make it a good moment.