Ways to Improve a Work Day
Walking out of the building at lunchtime to get vegetable ramen at Daikaya.
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After Work Easy Dinner
Leftover kuku sabzi (with herbs and greens from the garden), just-picked radishes with black charcoal salt, homemade sourdough discard rye crackers made earlier in the week. And cool infusion of mint and lemon balm. I have settled into an at home almost all the time routine that is pretty healthy and for that, I daily…
Podcast on Ayurveda for Yoga Students and Teachers
Thanks to the generous Cate Stillman for this podcast. What I like most about Cate’s perspective is her teaching that truly practicing Ayurveda is paying attention at the deepest level, including paying attention to what in the classic teaching of Ayurveda work for you and what do not–being that they are imbued with cultural elements…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
Sunchokes (and Anusara “first principle”) (a bit out of date, but not really)
I realize that this blog entry was in my drafts page; I never hit the publish button. As I ponder the few intervening weeks of snow (in some ways it feels as if time just stopped, except for the work that piled up and the lengthening of the light of day), I treat this as…
Borage and Bee Balm and Licorice Mint
Enjoying some edible flowers (pansies, marigolds, nasturtiums, chive and basil flowers) and found myself wishing I had borage and bee balm in my garden. I’ve tried in the past, but they tend to take up more space than I have for what they offer. Perhaps I will try again anyway. Found a seedling of Korean…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.