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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Found Exhortation
Ahh. “Free the mind.” Free it of ignorance and being stuck in old, tired patterns of thinking—societal, ancestral, and created from our own lived experience. Free the mind to imagine, create, deduce, consider alternatives and choices and cause and effect. Celebrate the mind to free it to enhance our being, individual and communal.
- Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Miscellaneous (blog matters, etc)
New Page About Books
It should come as no surprise to those who have taken my classes or have been reading this blog with some regularity, that an incredibly important source of inspiration is my library. At the suggestion of my fabulous web designer, who is currently in graduate school for library sciences, I have gone live with a …
Sadhana
I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives. I have been concerned about my ability to avoid possibly spreading Covid-19. To say what I think, protect my sensitive skin from the blazing summer afternoon sun, and to give me…
