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Being Thankful
I gave thanks every day for my good fortune when we were traveling. On the last drive north, we went through areas of Tamil Nadu hit by the cyclone. The privilege and good fortune of being on our well-driven bus was even more telling knowing that we were only witnessing the aftermath of the cyclone…
Santa Fe and Home
I just came back from a wonderful week in Santa Fe, studying therapeutics with John Friend. It was most wonderful to be among friends with a shared passion for nurturing and healing through yoga, all of whom are deeply committed to continuing intense study. It was also delightful to be in a beautiful place, away…
Hope Springs Eternal
Uma and Sully know that if they keep coming to their food bowl at some point it will be full. So too, I am firm in my belief that if I keep coming to my mat and my meditation cushion, I will experience the fullness of being, even though I do not experience it every…
“The Yoga That Destroys Sorrow”
“For him who is moderate in food and play, moderate in performing actons, moderate in sleep and waking, for him is the yoga which destroys sorrow.” Bhagavad Gita, 6.18 (trans. Gitartha Samgraha, in Abhinavagupta’s Commentary on the Bhagavad Gita). Food here, of course, is more than what we put into our mouth. It is everything…
I Wanted to Be Near the Water
When I finished practicing this morning, all I wanted was to be near the water. I walked to the tidal basin–about seven miles round trip. Some of the museums were open. After the crowds in New York, even the Natural History Museum for a rest stop did not seem too, too terrible. The day was…
