Ephemera Around Town
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Night and Day
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
Yoga of Housekeeping
Last week Orie suggested that as I have a “Yoga for Gardeners” workshop, I should also do a “Yoga of Housekeeping” workshop. A blog post isn’t a workshop, but here are a few preliminary thoughts on yoga and housekeeping. From an alignment perspective, I have found that the Anusara principles of alignment make safe everything…
“Magic Carpet Ride”
As I was hefting my heavy day pack over my shoulder to get ready to leave for the airport, I said to my roommate for the week, “now is the time I wish I could just take a magic carpet ride.” “It would be pretty windy,” he replied. What I wanted from the magic carpet…