Signs Around Town
That does not mean you have to like them or be without safe and compassionate boundaries.
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Receiving v. Taking Revisited
Last Tuesday night class, I noticed that one of my students who had started out with very tight hamstrings fairly easily touched his toes at the beginning of class. He is an athletic guy who started yoga in his late 60’s. He first came only with his wife, who has been a regular student for…
Swaha, swaha
Peace and light, E — Posted with WordPress for BlackBerry.
State of the Garden
I practice the physical yoga postures to enhance and maintain the flexibility, agility, balance, and strength I need to get about my daily life, for example clambering about the vertical garden. Balance beam in high school was also helpful preparation.
Rain (not quite enough)
It was wonderful to get some rain yesterday, but our area really has been way too dry, suffering from storms going to the north and west or to the south and east of us. Here are a few ways for those of us staying on the grid to reduce water consumption: 1. Short showers (under…