Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Lakshmi Vahana Uluka
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Sankalpa (Intention)
In the tradition of our culture’s “new year’s resolution” I like to practice yoga nidra at this time of year to help establish a new sankalpa or intention. A sankalpa is different from a new year’s resolution. It is short, affirming, and is both in the present and forward-looking. Usually it takes a couple of…
On the Bus
Shortly after I took this picture, a young couple came and sat down in the two seats in the photo, which are at the back of the bus — they were the only seats together. The couple just sat down quietly and held hands; they weren’t even talking. The woman in the corner immediately sat…
Renewal
On this day when billions contemplate an idea of resurrection, I find myself thinking that when too much energy is being consumed with continuous destruction, it is hard for resurrection or renewal or rebirth to manifest.
Found Exhortation (and belated Happy Independence Day)
For those of you who don’t know the reference or who would enjoy a listen: (with stunning new sound)