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Another Tulip
I spent most of my waking hours today working. I did meditate and stretche and walk to and from the office for a meeting. I ate well. On my walks I enjoyed the outrageous blooming everywhere. Enough to count myself happy, I think.
State of the (Rose) Garden
The first summer I was in my house, I planted a climbing rose. Last year, two babies separated from the main plant. Although it is mostly shady in the front, I decided to see if it would take there and grace the front entrance. It’s got one bloom and fresh leaves even in the heat…
“There’s an intimate connection between the brain and the heart…”
In case you were looking for another reason to share the yoga with friends who might otherwise think that yoga would be too hard for them and to make your practice more regular. Go Kansas City!
A Useful Tool
I think of the yoga practices as a useful tool. No more, no less. Striving for enlightenment or deeming anyone enlightened just creates problems. But maintaining a steady and well-rounded practice because it can make one a little happier, a little healthier, a little kinder, and a little more adaptable in the face of change–that’s…
