On the Way to William Penn House for Tuesday Night Yoga Practice (with a Detour to the UPS Store Which Resulting in My Bumping Into a Neighbor Who Is Growing Glorious Dahlias)
Similar Posts
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
“I See It Every Morning” (and Jnanam Bandaha) (DWTD)
When I walked out of the back of the hotel through the pool area just after day break, one of the pool side assistants was out getting things ready for the guests. “Windy,” he said, as I was wrapping and knotting my meditation shawl around my neck into the face of a strong breeze coming…
Small Acts
Sometimes it is hard to tell whether our actions are making a difference. Yoga would have us do it for the sake of the action, not the result. Today I ordered my first batch of postcards to reach out to voters in swing states: https://www.turnoutpac.org/postcards-faq/ in addition to giving additional contributions to my regular monthly…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Theory of the Practice and the Practice of the Practice?
To understand anything fully, we must know both the why and the how, to explore the meaning and the experience. Though I was taught this in connection with meditation, it applies to most anything wants both to feel fully and to be able to repeat and to communicate. Peace and light, E — Posted with…
A Long Day
I left the house this morning around 7:30 to go up and teach my regular classes at Willow Street, Takoma Park. In the afternoon, I led a restorative workshop. It was delightful to be with two dozen yogis who decided the best way to spend the last Saturday in July was to take a mini-break…