Blossoms Around Town
I highly recommend, amidst all that is going on, pausing to recognize at least a bit of beauty.
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Eating Local, Annamaya Kosha, and “Human Landscape Dance”
When my friend Mac asked if I would let my readers know that his dance group Human Landscape Dance will be performing at Dance Place on Saturday and Sunday, July 9th and 10th, I agreed without hesitation. As I was contemplating what to write, I found myself thinking about the koshas–the energetic sheaths of the…
File Under Asana With Pets
I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.
State of the Garden (and a Dinner for Friends)
Garden greens with baby carrots and sprouted beluga lentils, with Dijon mustard vinaigrette; spring onion and quinoa torte with eggs from my friend’s hens. Black olives, roasted soy nuts for salad as diners choose, tarragon and mint to refresh palate. Cool herbal infusion (peppermint, spearmint, anise hyssop, and lemon balm). Wine and dessert not shown.
Vegetarian Green Chili Stew
Pantry items, lost things in the freezer, long-store vegetables, fresh greens and herbs from the garden)