Shadow and Light
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Saturday Morning Sunrise
Just ten minutes later, the sky is a flat , grayish white. But I keep paying some attention to the sky–just as I keep sitting for meditation, even though I rarely have visions.
Agni (the fire element)
Agni or fire is the third of the mahabhutas. Fire does not just give us warmth and light. It also transforms. Just think of what happens to the humble ingredients of flour, water, yeast, and salt when they are baked. When working with agni in our asana practice, using the Anusara principles of alignment, I…
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Outside the Verizon Center
I walked over to the Verizon Center to see how the kalachakra was spreading into the space around it. Towards the end of my foray, the traffic light at a corner outside the Verizon Center changed in my direction, and I headed into the crosswalk. A cyclist going north in the southbound lane started cursing…
Thought-Provoking Blog Post on Debate
Thanks to Professor Douglas Brooks for this thought-provoking piece on debate and yoga.
Bearing Witness
It was raining and that was the smallest of discomforts compared to the suffering being funded by our government. I do not have the courage to refuse to pay taxes. I am willing, however, to give away enough of that portion of my retirement savings that has undeniably been bloated by a war economy to…