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Signs Around Town (Excerpt)
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Earth, Water, Fire, Air, and Ether
We are composed of nothing different than earth, water, fire, air, and space, and much of yoga practice (as are related practices such as ayurveda) is designed to recognize and align our elemental identity. It is human nature to manufacture, just as it is the nature of a beaver to make a dam or a…
A Session of Coincidences (and Shiva Tattva)
Towards the end of a yoga session I start thinking about what would be a good theme for the next. I start by observing what is going on in the world — from the change of seasons, to whether it is rainy or drought, to what is going on in the political climate, noticing what…
Breakfast Greens from the Garden
Beet greens, ruby chard, green chard, kale, spring onion, parsley, oregano, tarragon. Peace and light, E — Posted with WordPress for BlackBerry.