Blossoms Around Town
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Sometimes Its Savasana and Sometimes Its a Nap
If you are too tired to do savasana, it is probably a good thing to be taking a nap.
Sitting for Meditation
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
Found Exhortation (to Be Both Spontaneously and Intentionally Disregarded)
Being mindful of others, of course. Peace and light, E — Posted with WordPress for BlackBerry.
Morning Walk
After meditating and breakfast this morning and before meditating more, I took a walk along the short trail on the grounds. I saw several rabbits and some chipmunk/gerbil-like creatures, many different kinds of birds, and a small lizard. Though there were lots of holes on the path, I did not see any snakes, though we…