Restorative Yoga in the Sun

Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.

Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.
Those of you who are regular readers may sometimes wonder why this blog, which purports to be about yoga, only on the rarest of occasions goes into any detail about the physical alignment principles for asana. I just received a comment on a post that I wrote several months ago that reminded me of my…
Has anyone else in the DC area noticed that the witch hazel has been especially exuberant this year? Could it be a message that nature is offering up extra soothing, anti-inflammation, and cleansing with the spring flowering? Might we take the hint that we’re all in need of healing and time for grieving even as…
I turn myself in- to a rainstick; shake myself at the white hot sky.
Your partner does not have to be the same size as you. Or species.
Are you getting enough rest?
The moon still shines bright and lovely, serenely distant beauty.