A Bit of Advice
I had the privilege of seeing Supreme Court Justice Ruth Bader Ginsburg. She said that she followed her mother’s advice not to dwell on negative emotions; it took too much time. Better to work.

I had the privilege of seeing Supreme Court Justice Ruth Bader Ginsburg. She said that she followed her mother’s advice not to dwell on negative emotions; it took too much time. Better to work.

Contact your local representatives asking for or thanking them for a permanent ceasefire resolution. Contact your federal representatives asking for or thanking them for working for a permanent ceasefire, tax dollars for humanitarian aid not bombs. Learn, listen, talk about it. Do what you can about one of the crises in our current world. Enjoy…
Sometimes at the top of the list of that for which I am grateful are the problems that I have. I fully appreciate my good fortune in only having problems I can handle in one way or another. Not every one is so blessed. I was thinking this about “problems” and how to address them…
Dear Friends, When I was in Florida last week for a wonderful, heart-opening Anusara celebration of spirit led by John Friend, I asked several different people whether they had heard any news about the status of the budget talks and the odds of a government shutdown. Although the substance of the talks would most certainly…
Patanjali, Yoga Sutras, Sthiram Sukham Asanam
This week, after having let it go for far too long long, I had my cooking knives professionally sharpened. How often should I be getting them sharpened, I asked the expert. It depends was the response, along with the question how much time I used the knives. Professional chefs get them done every couple of…