Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
RIP Ram Dass
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Zoom Day of Meditation
Maitri first brought a toy to play, but ultimately settled into quiet.
Cool. Rain. Good.
When the news is mostly Bad, and the ground has been Parched into dust, and tree Leaves are withered brown with- Out the solemn beauty Of Autumn flame. When the Cycle of dissolution Doesn’t take the course Seeming most benevolent. When it’s been like that: Cool rain good.
Grounding to Soar
Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal). Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand. Reggie demonstrates grounding to soar.
Signs Around Town
Do you know who is growing and transporting your food? How about your clothes? What about home furnishings and electronics? Sometimes we cannot avoid consuming things that were created under dangerous and harmful conditions, but we can be progressively more aware and thoughtful in our consumption if we put our mind and will into it….