Signs Around Town
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Grown-up Popsicles
I thought about blueberry lemonade, but the blueberries from the farmer’s market are too good to be popsicles. I want to eat them by the handful fresh. Instead, I paired pink grapefruit juice with minced peppermint from the garden and a hint of vodka at the top.
Another Spectacular Sky
On the walk home from Union Station after teaching the Friday evening gentle/therapeutic class at Willow Street Takoma Park. Come join us some time. It is a fine way to spend Friday after work “happy hour [and a half].” Peace and light, E — Posted with WordPress for BlackBerry.
And a Friend
I took a very enjoyable class this morning with Sue Elkind at Dig Yoga. It was a very full class, so the mats were several inches apart–far enough not to feel too crowded, but close enough to be able to do standing poses supporting each other. We did tree pose holding or pressing into the…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town/Found Exhortation
An exhortation if we take it as a reminder that every moment is an opportunity to act gracefully and to respond graciously and to find and offer the highest good, no matter the challenge. Oh yes, I exhort myself. Peace and light, E — Posted with WordPress for BlackBerry.