Participation Is Yoga Sadhana
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On the Way Home from Work
I appreciate my walks to and from work; every one brings some delight. There’s a very friendly dog who’s often out when I walk past his house, and he wanted a good petting this evening. When I was almost home, I spied another four-legged neighbor.
Alignment Instruction?
Whether reaching on or off the mat, we want to keep the upper arm bone integrated into the shoulder socket. Peace and light, E — Posted with WordPress for BlackBerry.
Serenity Saturday, Oxfam Fundraiser, and Thanksgiving Week Classes (web version of newsletter)
Dear Friends, I hope you weathered Ida and are enjoying the glorious days that are following her cleansing rains as we move into the first of the holidays. Although I may have some thought-provoking questions about the historical basis for our Thanksgiving Day, I love taking the time as a society to get together to…