Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Jai Durga
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State of the Garden
One perfect strawberry. With an abundance of garlic chives in the background. Where are you placing your focus?
A Walk in the Woods
It is good to get outside as often as possible. Though I spend most of my time in the city, by commuting and doing many of my errands on foot and by gardening I spend a good amount of time outside (perhaps even more than people who commute by car and then drive to “nature”…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation (and Santosha?)
Peace and light, E — Posted with WordPress for BlackBerry.
Be Here Now (Var.)
I’ve heard different meditation teachers speak of meditation as a process that brings familiarity—with the workings of your mind, of consciousness, of your relationship to self and other. I would add, from my personal experience, that applies to asana practice and body consciousness, too.