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Today it is quite overcast and yesterday, as it will be again, was a perfect day to watch the clouds.
A Reason to Get Out of Bed
Today, when I was trying to burrow more deeply under the covers when invoked to wake by the usual sounds, I thought about the way young children or pets are eager to get out of bed and to get you out of bed, even if it is for nothing more than to say good morning…
Occupy India?
I was not witness to the most abject poverty in India (both because of where I went and because of how I was guided). These makeshift, but semi-permanent shelters seen from the window of the bus made me think of the Occupy movement. They are nothing like those of Occupy and much of what Occupy…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Poetry
Signs Around Town (Plus a Haiku About Enlightenment)
And then what? After Enlightenment. Keep working And then pet the cat?
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Two Ways of Looking at Things (and Women: Count Your Apertures)
My studies today (it is a very rare day that I do not read some of a yoga text or commentary) included a mention of the body’s nine openings. The yoga treatises ubiquitously mention the “nine openings” of the body through which prana enters or leaves (is dissipated). Certain practices are designed to open the…