Embrace the grief, honor the rage, and act out of joy and conviction that justice must manifest to maximize opportunities for healing, nurture, and joy.
Send me an email or message me if you’d like to practice. I’m working pretty hard, but like to share practice evenings and weekends. Now is the time when there’s daylight even for an evening practice.
If we just mouth words or put them on our walls, then they are little more than the happy platitudes all too prevalent in marketing yoga and just about everything else. But if we use such words as reminders to grow and engage, then they are very much more.
Hrydaya, buddhi
The term pradakshina roughly means turning towards what is right, to move in alignment with nature. When I was in yoga teacher training, we were taught that to make sure that the practice was in accordance with nature, with the principle of pradakshina, we should instruct our students to roll to the right when coming…
I was talking to my Dad earlier today. My parents live on Long Island, where they are in the middle of getting three to six inches of snow. He said that the weather forecasters indicated that they were just missing having a blizzard, and he was grateful they were not. For the same reason Long…