Be Here Now (Var.)
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Swaha, swaha
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Meditate Lovingly
I started out tonight’s group yoga practice saying that I’d been listening again to the recorded conference calls in Claudia Welch and Cate Stillman’s “Healthier Hormones” course, which while presenting very simple aspects of much more complex systems of thought and practice, I think gives valuable perspective on living with awareness and self care. In…
- Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Photos | Poetry
Found Exhortation
Stated another way: act only at speeds in which you can be fully mindful.