Hrydaya


Not to acquire more, but to understand better.
Have you called, emailed, etc about the looming health care bill, about DACA, about diplomacy over military action? Please make it a practice. A weekly practice. Regardless of your assessment of the likely impact of your one small voice. We are all in this together.
When meditating and practicing in a group, if I am feeling settled and grounded myself, it does not disturb my practice that others near me are fidgeting or not fully present. Just as I can meditate on a bus or in a waiting room, I am responsible for descending into my own inner space. If…