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Atha Yoga Anusasanam
Every day we begin as yoga practice, we begin for the first time from the place we are in. We have another opportunity simultaneously to critically assess and more optimally align and accept how we came to be in that particular moment on the space-time continuum.
Calm Abiding Mudra
Mudras are meant to invoke certain meanings, feelings, or intentions. The mudra of calm abiding, with the hands placed on the thighs, palms facing down, is a good one for these times. The point is not to go away, but to be able to be present and able to act effectively, even as things are…
Renewal
On this day when billions contemplate an idea of resurrection, I find myself thinking that when too much energy is being consumed with continuous destruction, it is hard for resurrection or renewal or rebirth to manifest.
When We Choose the Pleasure of the Beautiful (DWTD)
When we choose a tantric path, we choose to experience pleasure as an expression of spirit, rather than seeking to transcend such experience as would one who is on the classical renunciatory yoga path. The choice to remain engaged, to honor mind and body as divine, comes with great responsibility. When we choose engagement, we…