Another Butterfly Visitor
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Signs Around Town (and Prachurya)
May whatever you receive this holiday season feel like an abundance. Gratitude to all of you, friends.
Green Tomatoes
Elena Brower yoga workshop DC, green tomatoes
Start with the Foundation (On and Off the Mat)
John Friend tells us in teacher trainings that when we are observing students, start at the foundation. In order to help a student have the highest, most joyous and expansive experience in a pose, the foundation must be secure, aligned, and basically in the correct form. If the student does not already have a steady…
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
What We Are Seeking Through Yoga Practice
Peace and light, E — Posted with WordPress for BlackBerry.
Blossoms After the Wintry Mix and Before the Freeze
We didn’t get snow except for mixed with rain and not enough of that. Some of the magnolias have already browned. I think about the farmers and the fruit trees; have they been patient enough to still be able to fruit, with this return to winter after the long, false spring?