What Have I Got In My Pockets?
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- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
What If? (an Invitation)
What if for a whole day you did every single thing with the intention of becoming blissful? If you have them, taking care of pets or kids or elders? Every thing that you did at work? How you went from one place to another? Every morsel of food and drink you selected, prepared, and ate?…
Vegan Butterscotch Apple-Walnut Squares
1. Wisk together in a large bowl until creamy, 2/3 cup Agave nectar and 1/3 cut canola or walnut oil. 2. Pulverize (in a blender or mini-food processor is easier than by hand with a good-sized mortar and pestle) until slightly viscose (this is the egg replacer) 1/4 cup ground flax seed or flax seed…
Meditation in the Garden
Only five bunches of Grapes. Who will eat them? Me? Or Will it be the birds?