Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Found Exhortation


Today I harvested herbs to dry (lemon balm, mint, rosemary, thyme, sage). I froze a pint of garlic chive blossoms, made a green jerk sauce, a basil-garlic chive pesto–most went into the freezer, the rest I will eat in the next week or so. I started a mint liqueur and today’s bean harvest, yielded a…
Seen on my way to Pure Food and Wine, NYC.
Peace and light, E — Posted with WordPress for BlackBerry.
I spend a lot of words on this blog extolling the benefits I have perceived in myself and in my students from the various yoga practices. I also candidly admit (when asked) that not all practices are for every one and certainly not all of the time. It probably seems obvious that challenging asana would…