Stages of Life
What is optimal with our diet, exercise, and practice, depends on where we are in life.
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Walking Holiday
Walking has always been my preferred form of getting from one place to another; if time and distance require it, I intersperse a lift from bus, metro, or taxi on one end or in the middle of a walk. All I really wanted to do with my time off–I don’t have to go to the…
Statues Around Town (and a Quote, Too)
Around the base of this statue, it says this as one walks clockwise from the front right. And when done circumnavigating, and facing the same direction in the direction the statue of Mary McLeod Bethune, one can see down East Capitol Street to the Capitol Dome: “I leave you love. I leave you hope. I…
Found Exhortation (Seasonal)
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation
Far better to do the right thing from a selfish or petty intention than a destructive, wasteful, or cruel thing with the best of intentions. Peace and light, E — Posted with WordPress for BlackBerry.