Down by the River
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“Hugging to the Midline” (and discipline/discipleship)
Last night in group practice a student asked what she could do to keep her standing leg upper thigh/outer groin from cramping in ardha chandra chapasana (sugar cane pose). I responded that she probably was not using her inner thighs enough; she need to hug more to the midline. Another student pointed out that it…
Walk to William Penn House for Tuesday Night Yoga Practice
I turned the corner Glowing in the rain and wind The earliest pink tree.
With Morning Tea on the Catio
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Ujjayi?
Unnatural pranayama
Puja to the Storm (Kali)
If not for the storm It is unlikely I would Have cut the roses.