Going Within?
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A Patch of Sunlight
This morning when I went for silent worship, I was in a seat that was in a delicious, warm patch of sunlight. Like a cat in such a spot, I was perfectly content to be still and completely happy. It is good, sometimes, to have stillness come easily, especially if it has been a challenge…
Light and Shadow
It is pretty much always a dance between shadow and light, concealment and revelation. Can we remember the beauty of illumination when we are in the dark and the coolness of shadow when things feel too bright?
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
Music Makers
Do you have anything to make music in your yoga practice space? Can you create a sweet and vibrant call to the space of meditation? Do you have a rattle or a drum to shake things and clear out energy? If you haven’t played with music as part of your practice, give it a try…
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
A Trick of Light
When we know how much of what we perceive is a trick of the light of our own perception, we are that much closer to witnessing from a more spacious, and thus more compassionate, consciousness.