Found Exhortation (on the way to Tuesday Night Yoga Practice at William Penn House)
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on the train
I am on Amtrak heading to the Anusara teachers’ gathering in Morrisville, NC. The train is surprisingly crowded and not surprisingly a whole different vibe than the train to NY. By day we will be practing and gathering in a hall at a Hindu temple. The grounds are reported to be beautiful and welcoming. By…
Tying Oneself Into Knots
Some think of yoga as folding or knotting oneself into pretzel-like shapes. No one wants to feel that they are tied into a knot in life, and those who make fun of yoga may do so because it seems silly to them intentionally to make knots with the body. But carefully learning how to stretch…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Miscellaneous (blog matters, etc)
Fall Greetings (Web Version of E-Newsletter)
I hope this newsletter finds you all as well as possible. It’s been a time when I’m feeling oh so fully aware of the vagaries of fate, the wildness of being, the play between the wholly unpredictable and the ordinary and expected, and the joys and benefits of aligning with a sense of order to…