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Jai Chandra
This morning, when the timer went off, I was so deep into a train of thought, it took me a moment to realize I had been sitting to meditate. It’s a practice.
State of the Garden
I went out into the garden right after I sat for meditation this morning. Even at 7 a.m., the air was hot summer thick. I harvested cherry tomatoes, a handful of green beans, a cucumber, a red onion, and some garlic greens, basil, and a jalapeno pepper. Then I went back inside and practiced some…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Svadharma
Instead of making intentions that quite possibly are influenced by the capitalist patriarchy, I invite you to ask yourself what is your purpose, who you are, what strengths you have to serve the collective, what is your svadharma and what might nourish your living it to the fullest? My house is clean and I made…
Gratitude and Generosity Practice Thanksgiving Morning
One of the things I am most grateful for in these times is the support of the various practices of yoga, and as I find that gratitude nourishes generosity, with my friend Suzann Lynch, I will be offering an all-levels, all ages on-line yoga practice on Thanksgiving morning. Time: 10:00-11:30am Date: Thursday, November 26 Register…
