Restorative Yoga in the Sun
Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.
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Thinking About Gratitude
When I was walking to work this morning, trying not to get enmeshed in anxiety about the stresses of the day to come, I invited myself to practice gratitude (and not just being grateful for having only first world problems). I paused to look all about, at the beauty of this lush summer. When I…
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National Cathedral
As I witnessed my cozy house shaking and rattling in this my first really measurable earthquake, I got a much deeper appreciation of just how quickly things can fall apart despite apparent solidity. It felt clear to my very core that to be able to weather whatever comes what we need to know as unshakable …
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Avilokitesvara
Avilokitesvara– god(dess) of compassion had one head and two arms. Zhe didn’t have enough ears to listen to all the stories of suffering, so one of the buddhas busted one head into eleven. Avilokitesvara’s two arms broke from the weight of helping, but instead of two arms broken and worn out, two arms broke into…
Sadhana
Capitol grounds, Day 1 Kavanaugh hearings
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
But that doesn’t mean it is easy.