Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
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Remember to Stretch
Even if asana is not quite right on any particular day, remembering to stretch a little (not too much), can feel really good.
Jai Chandra
I have been advised this full moon is in Virgo, and that it is a good time for healing practices. I stood absorbed and delighted by the dance between the full moon and the clouds.
Timing
It was coincidence that I took out the trash just in time to witness the beauty of sunset.
Some Books on Food I’ve Been Revisiting (Yoga of Eating Part II)
I have been revisiting these cooking and gardening books from among my varied collection as I prepare for the “Yoga of Eating” Workshop. In addition to having recipes and/or gardening techniques each teaches about health, ecology, plants, and seasonal eating, is written in a way that would appeal to both novice and expert cook/gardener alike…