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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
“Relaxing Into Optimal Alignment” This Saturday, February 26th (Web version of E-Newsletter)
Dear Friends , What could be better with the topsy turvy weather and the pace of our town these days than to spend a delicious afternoon relaxing into optimal alignment? This month’s workshop theme will explore the second line of the Anusara invocation: satcitananda murtaye.–roughly meaning being, consciousness, and bliss embodied. We will spend two…
Walking and Shopping in the Neighborhood (and brahmacharya)
Yesterday afternoon when I came home from teaching I wanted to be out for a walk in the neighborhood more than I wanted to be alone in the garden, but I also wanted to be serving the garden. I combined the two by walking the ten blocks to Gingko Gardens — our wonderful Capitol Hill…
Signs Around Town
If the dreams of beauty were more universal, I would be more comfortable with this notion. Peace and light, E — Posted with WordPress for BlackBerry.





