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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Overheard in the Stairwell at Work
When I was coming downstairs in my building today, I overheard someone say to her colleague, “she said it wasn’t yoga; it was a core workout.” I didn’t hear anything else. I wonder whether it was the teacher, a student, or an observer who was the “she” being quoted. I wonder what the person I…
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Sometimes When the Complexity
Sometimes, when I step back in awestruck wonder at the complexity of human society and what it means to be engaged in rulemaking in that complexity, I like to take a moment and look at pictures from India, a whole other version with much the same and much different. I invite myself to think about…
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Earthquake
I am finding evidence in the form of old nails coming up from the floor here and there of last night’s very minor earthquake. Uma remains unconcerned.
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Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos | Poetry
In Which I Take My Own Advice
In the middle of another 11-hour work day, not Counting the time to commute, the commute Being the round trip walk From home during which I have been practicing japa– Maha mrtyunjaya mantra– For dear spirits recently No longer in this body. In between the work, Between those walks, I stopped. I stopped and smelled…
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State of the Garden (Gratitude Practice)
From left to right, pak choi, spinach, baby turnip, new onion, coriander