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Weeding?
This rose that I see on my route to work has particularly lovely blooms. It is being strangled by weeds. What am I saying about myself with the inclination to weed and rescue the bush and with the decision to leave well enough alone; plenty of weeding to do in my own garden.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Thinking About Gratitude
When I was walking to work this morning, trying not to get enmeshed in anxiety about the stresses of the day to come, I invited myself to practice gratitude (and not just being grateful for having only first world problems). I paused to look all about, at the beauty of this lush summer. When I…
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Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Meditation
Signs Around Town (Interior)
The more things in progress, the more unavoidable things happening that impact our day and health, the more we need to cultivate awareness.
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Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Photos | Poetry
Found Exhortation
Stated another way: act only at speeds in which you can be fully mindful.
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Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Photos | Poetry
Found Exhortation
Stated another way: act only at speeds in which you can be fully mindful.
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