Sunset and a Question
I regularly–as a meditative contemplation (bhavana)–ask myself how does my life contribute to perpetuating systems of injustice and harm to our whole eco-system? Then I contemplate what to do about it.
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Yoga Is Skill In Action
I’m spending the weekend via Zoom with Michelle Johnson, for a “Skill in Action” retreat, where she is creating and holding the space for exploring how we individually and collectively can act to bring more communal justice, through anti-racist action, in our own lives, in the yoga community, and in society. She has been doing…
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation | Quaker
State of the Garden
Here’s the garden after the thunderstorm. Please take some healing, grounding breaths and then take action about increasing federal military presence in cities with peaceful protests.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Quaker
Inviting Vision
When feeling overwhelmed by the state of things, I’ve been trying to look for comfort not with the “old normal” methods, but in positive possibilities for the future–building community and sharing sustainable nourishment.
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In Memoriam Rep. John Lewis
May his spirit continue to inspire action.
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Found Exhortation
The nicest places to walk these days are the alleys.
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OMG —Another Cat Picture
What is bringing you joy?