Practice, contemplation, and insights
Be very mindful (in yoga terms, practice discrimination (viveka)) if you decide to study with anyone promising such things.
This full moon is both the one called by some “guru purnima“–with rituals to honor the teacher–and also the relatively rare blue moon. I’ve been seeing lots of postings on social media about guru purnima by my friends who are engaged in the practice, study, and teaching of yoga. The variations in the postings about…
Yesterday, I had the good fortune to be able to attend a workshop with Desiree Rumbaugh at Dig Yoga. Desiree asked what inspires our commitment to practice. For me, it is that practicing consistently helps me feel better in this embodiment and puts me into a space from which I can better face what comes. …