A Good Day for a Nap
Are you getting enough rest?
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A Cat Nap
A brief afternoon nap can change your day completely.
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Afternoon Nap
A brief afternoon nap is one of the benefits of working from home.
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Restorative Yoga in the Sun
Meanwhile, I was on a work telephone call. But I will make time for some nourishing practice for my own body/mind/spirit at the end of the workday.
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Afternoon Nap — Sometimes a Necessity (Like Savasana)
Sometimes, the best thing to do is nothing. The past few days have been very full. Last week was an intense week at work. I am enjoying having a house guest and deepening a new friendship. The workshop sessions on Friday night and this morning with Amy Ippoliti at Willow Street were wild and rich…