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Found Exhortation
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Rainy Sunday Morning at the Dupont Farmers’ Market
My own garden is lush with greens enough to feed me every day, but I stopped at the farmers’ market to get apples and cheese. A fair number of people were out, enjoying the much needed rain. For those like me, who prefer to shop for food for no more than a couple of days…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
Gorgeous Autumn Day In the Neighborhood
It is always possible to appreciate beauty, no matter how challenging things are. It is in these moments of recognition that healing takes place.
Be Smile (from the outside in, and vice versa)
Yesterday, for the first time this year, there was more daylight than darkness. Today, it will be warm and sunny. Notice if the light and warmth brighten your mood. Then try to observe just where and how you are shifted so that when things seem dark and gloomy, you can find the place within yourself…
One Love
There are several heart-shaped holes in the sidewalks on my usual haunts. A number have gotten progressively more heart-shaped over a period of months. Who are the good fairies who are chipping away at things to remind us of the heart if we are just paying attention?