Great White Shark Pose?
Sometimes I contemplate the many names of yoga poses that are for animals and how and when that influences my asana practice.
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A Key to a Steady Home Practice (Letting Go of Preconceived Notions)
One of the things most likely to keep us from having a steady home practice (whether asana or meditation or both) is being unable to live up to our own expectations or preconceived notions of what is a proper or good home practice. If we think that we need to do a certain amount for…
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Om Mane Padme Hum?
The lotus may indeed rise exquisite from the mud, but the mud, too, has its own necessary and intrinsic beauty. Peace and light, E — Posted with WordPress for BlackBerry.