Signs Around Town (and Seva)
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- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation (and Samskaras)
Over the years, our minds and emotional selves get clogged with junk unless we do something to clear things out and to avoid repeating old negative patterns (in yoga–samskaras). Our bodies, too, get clogged with junk energies that take us off-balance and ultimately manifest as illness unless we take care to eat well, exercise, sleep…
Another Use for a Murti
Peace and light, E — Posted with WordPress for BlackBerry.
International Peace Day
It is hard to imagine even one day in a single year when we could lay down our country’s weapons. I am hoping that the upside of the rancorous budget battles will be an end to the United States’ current engagement in war (because in the worst of things, there is always cause for hope). …
A Bit of Advice
I had the privilege of seeing Supreme Court Justice Ruth Bader Ginsburg. She said that she followed her mother’s advice not to dwell on negative emotions; it took too much time. Better to work.
Bearing Witness
I took formal leave from work at midday today to bear witness to those who rearranged the rest of their lives to speak to their elected officials and others about their convictions in this democracy. I wanted to let them know how much I appreciate their efforts.